LEMONS MAKE MORE THAN LEMONADE...

Sep 30, 2011 by

Being healthy and living a life of impact is grounded first in basic self knowledge;  in order for us to be the version of ourselves...

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LAUGH AWAY FAT.

Sep 29, 2011 by

I spend my days watching fat disappear.  I oversee twenty-five personal trainers, most of whom work with at least twenty clients...

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TWO TYPES.

Sep 28, 2011 by

There are really just two types of people: those who say “I can’t,” and those who say “I...

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CHILDHOOD CHOCOLATES.

Sep 27, 2011 by

Childhood friendships are like a box of chocolates; you never know what you’re going to get and you don’t always get to...

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TWO MONDAYS.

Sep 26, 2011 by

Monday mornings are good reminders of what our daily grind really feels like, and, in my opinion, Monday mornings serve as the perfect...

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LEGACY-WORTHY LIVING.

Sep 25, 2011 by

The life you live is the legacy you leave, so live a life worthy of legacy.   A legacy is anything that is handed down – be it...

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FAILING FORWARD.

Sep 24, 2011 by

We have forty million reasons for failure, but not a single excuse. – Rudyard Kipling What would happen to your life if you...

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MIRROR MIRROR ON THE WALL.

Sep 23, 2011 by

Body dysmorphic disorder is something that is hard to describe unless experienced first hand.   To the dysmorphic mind, a mirror...

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ALWAYS FULL.

Sep 22, 2011 by

I’ve always been a glass-half-full kind of girl, but I’ve never really seen the glass for what it is:  actually full.  ...

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