HAVE A COW FOR MARCH.

Mar 5, 2012 by

Here’s the first COW (core workout of the week) of March! 400x leg lowers 300x jumping jacks 200x push ups 100x stationary...

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BREATHE: IT’S GOING TO B...

Mar 5, 2012 by

It’s easy to get overwhelmed in life, especially when you have big dreams and goals.  Following your heart is hard to do, if it...

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