PODCAST EPISODE 2: BEING YOURSELF.
From the Inside Out Podcast Episode Notes:
-The key to being yourself is first believing in yourself.
(1) Fitness from the Inside Out:
-Do what you want to do. What you want to do, not what everyone else is doing.
-Successful fitness from the inside out is grounded in doing what you love to do.
(2) Nutrition from the Inside Out:
-How you feel externally and physically is a direct reflection of what you fuel your body with on the inside.
(3). Yourself from the Inside Out:
-Do you believe in yourself, and if not, why not?
(4). Question of the episode:
You have a moral obligation to the world to be yourself. Are you yourself?