WHY WAIT? PODCAST EPISODE 9.

Oct 2, 2012 by

It’s here! Podcast episode #9, get excited, and get inspired.  Today’s show is all about taking ACTION in your life and asking yourself the hard questions about why you wait or procrastinate your real goals in life.

PODCAST EPISODE 9: WHY WEIGHT?  THE EXCUSE OF WAITING FOR “THE RIGHT TIME” TO TAKE ACTION IN YOUR LIFE.

Why Wait? Episode 9.

Why Wait? Episode 9.

 

I’m fresh off of a Todd Durkin Power of 10 Mastermind Retreat in Park City, Utah, and the beauty of Utah was mind-blowing and inspiring.

Greatness inspires greatness.

Fitness:

Why wait to lose weight?

Why wait to start that fitness goal that you always wanted to achieve?

Why wait to workout? 50% more success for people who workout in the morning.

Does your current weight, past weight or future weight define you?

Nutrition:

Why wait until Monday?

Why wait for summer?

What’s your excuse? What is holding you back from starting?

You:

Why are you waiting to become the person you want to become?

Pick three action steps.

Mine are:

(1). To stop talking so quickly

(2). To be more consistently friendly

(3). To be more patient with other’s time management that is different than mine

I have always know that these are struggles of mine, and I am always somewhat “working on them,” but am I really?  Intentionality is not action.  Intentions matter, but actions matter more.

Nothing is too small to work on. Nothing is too big to work on either.  

Question of the Episode:

Why and how does your weight weigh on you mentally, physically and emotionally? What are you willing to do to take action today?  What about your other goals, you know, the goals that you have always wanted to achieve but never actually tried to because “it wasn’t the right time?”  

 

My new “WHY WEIGHT” shirt, compliments of Todd Durkin and Fitness Quest10. Seriously though, WHY WAIT to do anything that really matters to you?

 

Housekeeping thoughts: 

If you want more Trish, opt-in to my email newsletter; you’ll get a free 10-day video coaching program to love your body from the inside out as well as my monthly newsletters and tidbits!

Subscribers are up, huge thanks to you all!  You all ROCK, every subscriber, every download, every comment, every email matters to me, THANK YOU.

 

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