WELCOME TO BEAUTIFUL BODY BISTRO!
Life is too short not to be lived to the fullest. I believe that everyone can have the body that they dream of, and most importantly, that everyone deserves body-confidence and to love the skin they are in. Beauty truly starts from the inside out; life is meant to be filled with small joys and we have the ultimate power to decide the extent of our happiness. I believe in the French philosophy of joie de vivre, and I hope that you too fall in love with your own ability to capture your joie de vivre.
Certified Personal Trainer (National Academy of Sports Medicine, NASM, International Sports Science Association, ISSA), Certified Lifestyle Fitness Coach (DSW), FreeMotion Fitness Master Coach (www.freemotionfit.com) and PowerBar Team Elite Athlete, my career and life mission is to motivate and inspire excellence in others. You are what you think, so think yourself strong, beautiful, sexy and happy.
My blog is a series of positive thoughts about life, fitness, health and nutrition and I hope that my daily reflections inspire and encourage you to wellness. Beautiful Body Bistro is a site of self-acceptance, positive thinking and life empowerment.
My book, The Skinny, Sexy Mind: The Ultimate French Secret, will be a continuation of this fitness wellness and I look foward to being able to share it with you. Please check out my book’s official website for more information: www.trishblackwell.com
Fitness Director at a large athletic facility, I participate in running and triathlon events and love being active. My most recent athletic achievements include representing Team USA at the Duathlon World Championships, placing 44th for 25-29 year-olds in the 2010 Ironman 70.3 World Championships, completing my first Ironman in Nice, France in 11:44:48 (4th in AG), and finishing the Athens Classic Marathon as the 4th American female finisher in a 3:22:20. I believe that with a positive mind, nothing is impossible.