CHANGING YOUR INTERNAL CONVERS...

Oct 27, 2012 by

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.  It is our light, not our...

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PICK YOUR HAPPY PILLS WISELY.

Oct 16, 2012 by

I felt amazing this morning.  Equipped with eleven hours of sleep, a clean house and an attitude to own the day, I drove to work with...

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DO MORE OF WHAT WILL MAKE YOU ...

Sep 28, 2012 by

The number one way I know that I am getting sick is when I don’t have a desire to run. This morning when I walked by the...

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HOW BIG IS YOUR BUT?

Aug 23, 2012 by

Someone recently asked someone I know, “how big is your but?” and it made me ask myself the same question. ...

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BURN YOUR BOAT.

Aug 21, 2012 by

In one of my recent podcast episodes I talked about the concept of burning one’s boat.  According to ancient Greek tradition,...

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DEAR STRESS: IT’S TIME T...

Aug 8, 2012 by

One of my trainers shared the sad news that one of his family members had suffered a heart attack this week.  When I inquired more...

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DON’T MOUSTACHE YOURSELF...

Aug 7, 2012 by

Man seeks to escape himself in myth, and does so by any means at his disposal. Drugs, alcohol, or lies.  Unable to withdraw into...

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UNEXPECTED SPRINKLES OF LOVE.

Jul 26, 2012 by

I’d like to think that we all can spread a little unexpected love to those around us.   I remind myself of this in the notes...

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FREDVEGAS & SPOTSYLTUCKY.

Jul 23, 2012 by

I learned that no matter where you go and where you live, there will always be people who complain.  I have lived in some pretty...

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