CHANGING YOUR INTERNAL CONVERS...
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our...
read more
PICK YOUR HAPPY PILLS WISELY.
I felt amazing this morning. Equipped with eleven hours of sleep, a clean house and an attitude to own the day, I drove to work with...
read moreDO MORE OF WHAT WILL MAKE YOU ...
The number one way I know that I am getting sick is when I don’t have a desire to run. This morning when I walked by the...
read moreHOW BIG IS YOUR BUT?
Someone recently asked someone I know, “how big is your but?” and it made me ask myself the same question. ...
read moreBURN YOUR BOAT.
In one of my recent podcast episodes I talked about the concept of burning one’s boat. According to ancient Greek tradition,...
read moreDEAR STRESS: IT’S TIME T...
One of my trainers shared the sad news that one of his family members had suffered a heart attack this week. When I inquired more...
read moreDON’T MOUSTACHE YOURSELF...
Man seeks to escape himself in myth, and does so by any means at his disposal. Drugs, alcohol, or lies. Unable to withdraw into...
read moreUNEXPECTED SPRINKLES OF LOVE.
I’d like to think that we all can spread a little unexpected love to those around us. I remind myself of this in the notes...
read moreFREDVEGAS & SPOTSYLTUCKY.
I learned that no matter where you go and where you live, there will always be people who complain. I have lived in some pretty...
read moreBuy the Book!
Interact with Trish