TWO DOGS.

Mar 11, 2013 by

At any given time, the thoughts that you think are investing in one of two belief systems.  One system is fear-based, and one is...

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ADVENTURES IN WINTERLAND.

Mar 6, 2013 by

The chances of 16 inches of snow in March, in Virginia, are slim to none, but today there were records broken.  The chances of me...

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EPISODE #29: MAILBAG CALL!

Mar 6, 2013 by

Episode #29: Mailbox Call!    Basal Metabolic Calculator: http://www.bmi-calculator.net/bmr-calculator/ The Skinny, Sexy Mind:...

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ESTO PERPETUA.

Mar 3, 2013 by

Esto perpetua. Those two words sing in my head, with an echo followed by “spirit of light” — they were words that...

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SIMPLY PUT: SIMPLIFY.

Feb 27, 2013 by

I am an achiever.  Always have been, probably always will be; and while that’s not a bad thing, like anything taken to excess,...

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#28: GEOCACHING YOU. [Podcast!...

Feb 26, 2013 by

Podcast episode #28!  Geocaching YOU. Thanks, as always, for listening in!  Listen, subscribe on iTunes, leave a review, share with...

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BUILD A BETTER BODY IMAGE. STA...

Feb 23, 2013 by

 To celebrate the weekend, I’m giving away two copies of my e-book, Building a Better Body Image: 50-Day to Loving Yourself...

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#27: ENERGY ALLOCATION [Podcas...

Feb 21, 2013 by

Your time isn’t your most valuable resource…your ENERGY is! Listen to the show and find out to manage your energy...

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