GETTING OUT OF YOUR OWN WAY.
Our greatest obstacles in life are ourselves. Every day, if we do not live with conscious awareness of our purpose, we get in our...
read moreOur greatest obstacles in life are ourselves. Every day, if we do not live with conscious awareness of our purpose, we get in our...
read moreSpending the weekend at the Gaylord National Hotel Resort at the National Harbor in Washington, D.C. this weekend has made me think a...
read moreI like the noise of traveling. Watching movement while staying stationary yourself is one of the most enlightening experiences one...
read moreI know someone who did 1,000+ pull-ups yesterday, a feat I deemed impossible. Adam Chaney, a trainer on my staff, loves a good...
read moreI want the Amelia Earhart syndrome: you know, the raw love for doing something that sets the mind, spirit and body free. Amelia...
read moreI’ve started trying to do nothing. This is not laziness, cynicism or withdrawal on my part, rather, this demands an incredible...
read moreThe word “skinny” has haunted me my entire life. It’s a word loaded with societal pressure, adolescent insecurity...
read moreEverything happens for a reason. Today, I over-slept to meet with 5:30am running group. I didn’t wake up until 1:00pm...
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