GET CONNECTION.

Nov 21, 2012 by

I hung out with Brene Brown on the treadmill this morning.  She wasn’t actually next to me, but she was in my ears as I...

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LOVE YOUR STORY.

Nov 16, 2012 by

One of the most beautiful things about you is your story, but not enough of us share them.  Your story is what makes everything about...

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SWITZERLAND CALLING

Mar 26, 2011 by

Life is happening.  Look around you.  You are in its midst, and perhaps are letting it pass you by.  Or maybe you’re not, you...

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THE AB ANGUISH ANTIDOTE

Feb 1, 2011 by

Lower-abdominal anguish is possibly the most suffered syndrome by gym-goers and non gym-goers alike.  Unfortunately, people give up...

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THE MAGIC SCALE

Jan 26, 2011 by

The scale: an inanimate object that rules with fear and an iron fist deep into the lives of many Americans.  To the faint-hearted (or...

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LOVE YOUR BODY 101

Jan 24, 2011 by

Today, I celebrate my 101st post on Beautiful Body Bistro and in honor of the number 101 I thought it appropriate to create a how-to...

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KEYS TO START YOUR ENGINE

Jan 21, 2011 by

On Wednesday morning I was a true blond.  I rushed my morning, hurriedly packed my lunch, grabbed the keys to my Jetta and beelined...

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BEAUTIFUL SCALES OF SUCCESS

Jan 13, 2011 by

How do you measure yourself?  Is it with a scale, with a mirror, with your clothes, or with your mind?  Many of us compare...

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1.11.11 MAKE A WISH 1.11.11

Jan 11, 2011 by

There is beauty in a wish.  It is a skill that we learn as children and that we can never outgrow, though we sometimes forget about...

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