GET CONNECTION.
I hung out with Brene Brown on the treadmill this morning. She wasn’t actually next to me, but she was in my ears as I...
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LOVE YOUR STORY.
One of the most beautiful things about you is your story, but not enough of us share them. Your story is what makes everything about...
read moreSWITZERLAND CALLING
Life is happening. Look around you. You are in its midst, and perhaps are letting it pass you by. Or maybe you’re not, you...
read moreTHE AB ANGUISH ANTIDOTE
Lower-abdominal anguish is possibly the most suffered syndrome by gym-goers and non gym-goers alike. Unfortunately, people give up...
read moreTHE MAGIC SCALE
The scale: an inanimate object that rules with fear and an iron fist deep into the lives of many Americans. To the faint-hearted (or...
read moreLOVE YOUR BODY 101
Today, I celebrate my 101st post on Beautiful Body Bistro and in honor of the number 101 I thought it appropriate to create a how-to...
read moreKEYS TO START YOUR ENGINE
On Wednesday morning I was a true blond. I rushed my morning, hurriedly packed my lunch, grabbed the keys to my Jetta and beelined...
read moreBEAUTIFUL SCALES OF SUCCESS
How do you measure yourself? Is it with a scale, with a mirror, with your clothes, or with your mind? Many of us compare...
read more1.11.11 MAKE A WISH 1.11.11
There is beauty in a wish. It is a skill that we learn as children and that we can never outgrow, though we sometimes forget about...
read moreBuy the Book!
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